cue the body

Here, pure passion unfolds.

My mission is to hold a space where movement is more than exercise; it’s also a journey of healing and remembering the strength within.

CTB Transformative Mat Classes

From classical pilates, restore yoga and signature CTB mat classes, you will step onto the mat and into a journey of transformation. Awaken your body’s innate intelligence. Unlock strength, release tension, and reconnect with the quiet wisdom that lives in your body.

Leave feeling centered, spacious, and empowered.

join a COMMUNITY where.

You share the desire for mindful movement shaping new ideas and feeling strong without competing becomes a real challenge.

Grounded in connection, presence, and intention is just the beginning.